Kids and Vegetables: How to get Kids to Eat Healthier

Pretty great, huh?

One of the best ways to get kids interested in healthy nutrition is to have them garden.  When they grow their own vegetables and fruits, they naturally become more inquisitive which, in turn, leads them to eating more of the “good stuff.” That’s  exactly what the First Presbyterian Preschool of Mount Dora, Florida did. The kids used the Tower Garden, a portable, vertical aeroponic/hydroponic gardening system ideal for this use.

***
Irene Ross, CHHC, AADP is a certified nutrition and wellness coach. For more information, please visit: www.iross.towergarden.com